Resources
ELEVATE YOUR HEALTH
Welcome to Life Love Wellness, your trusted partner in Anti-Aging, Longevity, and Disease Prevention.
We believe that understanding your body’s unique needs is the foundation for lasting vitality. Each of our personalized wellness questionnaires is designed to help you explore key aspects of your health — from hormonal balance and detoxification to self-care and readiness for change.
By completing these assessments, you’ll gain valuable insights into your current state of wellness and the steps that can help you live younger, longer, and stronger.
Your journey to optimal living begins with awareness — and it starts right here.
Personalized Assessments for Optimal Living
Explore Our Resources
Self-Care Questionnaire
Research has shown that individuals who dedicate time to recharge and restore themselves are generally more creative, happier, and successful.
This brief questionnaire is designed to help you notice where you are caring for yourself well and where your mind, body, or spirit may be asking for a little more attention. Take a few minutes to complete it before or between visits as an act of kindness toward yourself.
Sleep Questionnaire
Getting the right amount and quality of sleep is vital for healing, immunity, mood, cognition, and overall physiological function.
Evaluate the quality of your sleep and uncover habits that may be keeping you from deeper rest. This simple Yes/No assessment helps identify patterns that can guide your personalized wellness plan.
Toxin Exposure Questionnaire
Everyday exposure to environmental toxins can affect energy, hormones, mood, and long-term health.
This brief questionnaire helps identify common sources of toxic burden -- from household products to food and air quality. With this information we can tailor a wellness plan to better support your body's natural detoxification processes.
Female Integrative Intake Questionnaire
Women’s health requires a thoughtful, holistic approach. This confidential questionnaire is designed to capture the unique rhythms and needs of the female body — including hormonal balance, menstrual health, thyroid and adrenal function, and other gender-specific considerations that influence overall vitality.
By completing this form, you’ll help us gain a deeper understanding of your health patterns so we can create a personalized strategy for hormonal harmony, anti-aging, and disease prevention.
Male Integrative Intake Questionnaire
Men also have distinct health concerns that require special attention. Our Male Intake Questionnaire focuses on areas such as prostate health, hormonal balance, and overall physical vitality. This detailed form will help us craft a personalized health strategy that addresses your unique requirements for optimal health and well-being.
Readiness for Change Questionnaire
At Life Love Wellness, we know that true transformation begins long before supplements, meal plans, or exercise routines — it begins with mindset.
The Readiness for Change Questionnaire is designed to help you explore your internal environment: your beliefs, emotions, and current level of commitment to self-care. This is where prevention truly starts — with awareness.
Change doesn’t happen overnight, but readiness opens the door. By completing this short but powerful reflection, you’ll uncover:
Motivation: Why you want to make changes now — and what’s driving your decision.
Confidence: How sure you feel about your ability to make new habits stick.
Support: Who and what helps or hinders your progress.
Energy & Emotional State: Whether your body and mind are aligned for growth.
Barriers & Breakthroughs: What may need to shift in your environment, mindset, or schedule.
Your answers will help Dr. McKenzie design a personalized, compassionate, and realistic wellness plan — one that honors where you are right now and guides you toward where you want to be.
Every journey begins with readiness. This form is your first step in saying yes to yourself — to healing, vitality, and a life lived with intention.
Take the Readiness for Change Questionnaire
Take The First Step Toward Better Health Today!
Your health is your greatest investment. Each small step toward awareness brings you closer to optimal vitality.
Connect the dots --Select the questionnaire that speaks to your current goals, and begin your personalized Life Love Wellness journey today.